{"id":6,"date":"2024-11-07T12:01:47","date_gmt":"2024-11-07T03:01:47","guid":{"rendered":"http:\/\/zuborashuhu-english-diary.com\/?p=6"},"modified":"2024-11-11T21:11:53","modified_gmt":"2024-11-11T12:11:53","slug":"11%e6%9c%886%e6%97%a5%e2%98%86%e6%96%b0%e3%81%97%e3%81%84%e5%a7%8b%e3%81%be%e3%82%8a%e2%89%aanovember-6th%e2%98%86new-beginning%e2%89%ab","status":"publish","type":"post","link":"http:\/\/zuborashuhu-english-diary.com\/?p=6","title":{"rendered":"\u2606\u65b0\u3057\u3044\u59cb\u307e\u308a\u2606\u226a\u2606new beginning\u2606\u226b"},"content":{"rendered":"\n<p class=\"has-text-align-center has-white-background-color has-background\">\u307f\u306a\u3055\u3093\u3001\u521d\u3081\u307e\u3057\u3066(*^^*)<br><em>Hello everyone, nice to meet you.<\/em><br>zu-san\u3067\u3059\u3002<br><em>This is zu-san.<\/em><br><br>\u4eca\u65e5\u304b\u3089\u3001\u82f1\u8a9e\u65e5\u8a18\u3092\u59cb\u3081\u307e\u3057\u305f\u3002<br><em>I started an English diary today.<\/em><br><br>\u697d\u3057\u307f\u306a\u304c\u3089\u3001\u66f4\u65b0\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u306e\u3067<br>\u3069\u3046\u305e\u3001\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\u3002<br><em>I hope you enjoy it and keep updating it, so please stay tuned.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"http:\/\/zuborashuhu-english-diary.com\/?p=6\/#%E3%83%96%E3%83%AD%E3%82%B0%E3%82%92%E5%A7%8B%E3%82%81%E3%81%9F%E7%90%86%E7%94%B1%E2%98%86Why_I_started_a_blog\" title=\"\u30d6\u30ed\u30b0\u3092\u59cb\u3081\u305f\u7406\u7531\u2606Why I started a blog\">\u30d6\u30ed\u30b0\u3092\u59cb\u3081\u305f\u7406\u7531\u2606Why I started a blog<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"http:\/\/zuborashuhu-english-diary.com\/?p=6\/#%E7%A7%81%E3%81%AE%E7%9B%AE%E6%A8%99%E2%98%86my_goal\" title=\"\u79c1\u306e\u76ee\u6a19\u2606my goal\">\u79c1\u306e\u76ee\u6a19\u2606my goal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"http:\/\/zuborashuhu-english-diary.com\/?p=6\/#%E8%8B%B1%E8%AA%9E%E3%82%92%E8%A9%B1%E3%81%9B%E3%82%8B%E3%82%88%E3%81%86%E3%81%AB%E3%81%AA%E3%82%8A%E3%81%9F%E3%81%84%EF%BC%81%E2%98%86I_want_to_be_able_to_speak_English\" title=\"\u82f1\u8a9e\u3092\u8a71\u305b\u308b\u3088\u3046\u306b\u306a\u308a\u305f\u3044\uff01\u2606I want to be able to speak English!\">\u82f1\u8a9e\u3092\u8a71\u305b\u308b\u3088\u3046\u306b\u306a\u308a\u305f\u3044\uff01\u2606I want to be able to speak English!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"http:\/\/zuborashuhu-english-diary.com\/?p=6\/#%E8%82%B2%E5%85%90%E6%97%A5%E8%A8%98%E3%82%92%E3%81%A4%E3%81%91%E3%81%9F%E3%81%84%EF%BC%81%E2%98%86I_want_to_keep_a_childcare_diary\" title=\"\u80b2\u5150\u65e5\u8a18\u3092\u3064\u3051\u305f\u3044\uff01\u2606I want to keep a childcare diary!\">\u80b2\u5150\u65e5\u8a18\u3092\u3064\u3051\u305f\u3044\uff01\u2606I want to keep a childcare diary!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"http:\/\/zuborashuhu-english-diary.com\/?p=6\/#%E3%83%80%E3%82%A4%E3%82%A8%E3%83%83%E3%83%88%E3%81%97%E3%81%9F%E3%81%84%EF%BC%81%E2%98%86I_want_to_go_on_a_diet\" title=\"\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\uff01\u2606I want to go on a diet!\">\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\uff01\u2606I want to go on a diet!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"http:\/\/zuborashuhu-english-diary.com\/?p=6\/#%E4%B8%89%E6%97%A5%E5%9D%8A%E4%B8%BB%E3%81%AB%E3%81%AA%E3%82%89%E3%81%AA%E3%81%84%E3%81%9F%E3%82%81%E3%81%AB%E2%98%86To_avoid_frustration\" title=\"\u4e09\u65e5\u574a\u4e3b\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u306b\u2606To avoid frustration\">\u4e09\u65e5\u574a\u4e3b\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u306b\u2606To avoid frustration<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading has-text-align-center has-pale-ocean-gradient-background has-background has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E3%83%96%E3%83%AD%E3%82%B0%E3%82%92%E5%A7%8B%E3%82%81%E3%81%9F%E7%90%86%E7%94%B1%E2%98%86Why_I_started_a_blog\"><\/span><strong>\u30d6\u30ed\u30b0\u3092\u59cb\u3081\u305f\u7406\u7531\u2606<em>Why I started a blog<\/em><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center has-white-background-color has-background\" id=\"tw-target-text\">\uff11\u756a\u306e\u7406\u7531\u306f\u3001\u300c\u4eca\u306e\u81ea\u5206\u3092\u5909\u3048\u305f\u3044\u304b\u3089\u300d\u3067\u3059\u3002 \u3000\u3000<br><em>The number one reason is &#8220;I want to change who I am now.&#8221;<\/em> <br><br>\u79c1\u306f\u30015\u6b73\u30682\u6b73\u306e\u5a18\u305f\u3061\u304c\u3044\u308b\u306e\u3067 \u306a\u304b\u306a\u304b\u81ea\u5206\u306e\u6642\u9593\u3092\u4f5c\u308c\u307e\u305b\u3093\u3002<br><em>I have two daughters, ages 5 and 2, <br>so it&#8217;s hard to make time for myself.<\/em> <br><br>\u305d\u306e\u539f\u56e0\u306f\u3001\u5b50\u4f9b\u305f\u3061\u306e\u305b\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u306a\u304f<br>\u79c1\u81ea\u8eab\u306e\uff11\u65e5\u306e\u904e\u3054\u3057\u65b9\u306b\u554f\u984c\u304c\u3042\u308b\u306e\u3060\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<br><em>I think the cause of this is not the children&#8217;s fault, <br>but the problem with how I spend my day.<\/em> <br><br>\u5e7c\u7a1a\u5712\u306e\u65e5\u3060\u304b\u3089\u2026<br><em>Because it&#8217;s kindergarten day&#8230;<\/em> <br>\u5b50\u3069\u3082\u306e\u4f53\u8abf\u304c\u60aa\u3044\u304b\u3089\u2026<br><em>Because my child is not feeling well&#8230;<\/em><br>\u81ea\u5206\u306e\u4f53\u8abf\u304c\u60aa\u3044\u304b\u3089\u2026<br><em>Because I&#8217;m not feeling well&#8230;<\/em><br>\u6691\u3044\u304b\u3089\u2026<br><em>Because it&#8217;s hot&#8230;<\/em><br>\u5bd2\u3044\u304b\u3089\u2026<br><em>Because it&#8217;s cold&#8230;<\/em><br><br>\u79c1\u306f\u3001\u3084\u308b\u3053\u3068\u3092\u5f8c\u56de\u3057\u306b\u3059\u308b\u7406\u7531\u3092\u8003\u3048\u308b\u5929\u624d\u306a\u306e\u3067\u3059\u3002<br><em>I&#8217;m a genius at thinking of reasons to put things off.<\/em><br><br>\u3053\u3093\u306a\u81ea\u5206\u3092\u5909\u3048\u305f\u3044\uff01<br><em>I want to change myself!<\/em><br>\u4eca\u65e5\u3082\u3001\u826f\u30441\u65e5\u3060\u3063\u305f\u3068\u601d\u3048\u308b\u3088\u3046\u306b\u306a\u308a\u305f\u3044\uff01<br><em>I want to feel like today was a good day too!<\/em><br><br>\u305d\u306e\u8a18\u9332\u3092\u3064\u3051\u305f\u3044\u3068\u601d\u3044 \u30d6\u30ed\u30b0\u3092\u59cb\u3081\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002<br><em>I wanted to keep a record of that, so I decided to start a blog.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-pale-ocean-gradient-background has-background has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E7%A7%81%E3%81%AE%E7%9B%AE%E6%A8%99%E2%98%86my_goal\"><\/span><strong>\u79c1\u306e\u76ee\u6a19\u2606<em>my goal<\/em><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center has-white-background-color has-background\">\u4eca\u3001\u306a\u306b\u3092\u3057\u305f\u3044\uff1f<br><em>What do you want to do now?<\/em><br>\u4eca\u3001\u306a\u306b\u304c\u76ee\u6a19\uff1f<br><em>What is your goal now?<\/em><br><br>\u81ea\u5206\u306b\u554f\u3044\u304b\u3051\u3066\u307f\u307e\u3057\u305f\u304c<br>\u3068\u3063\u3055\u306b\u7b54\u3048\u304c\u51fa\u3066\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u3002<br><em>I tried asking myself this question, but I couldn&#8217;t come up with an answer.<\/em><br><br>\u306a\u306e\u3067\u3001\u3068\u308a\u3042\u3048\u305a<br>\u601d\u3044\u3064\u3044\u305f\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002So for now<br><em>I&#8217;ll start with what comes to mind.<\/em><br><br><br>\u226a\u76ee\u6a19\u2606<em>Goal<\/em>\u226b<br><br>\u2776\u82f1\u8a9e\u3092\u8a71\u305b\u308b\u3088\u3046\u306b\u306a\u308b\u3053\u3068<br><em>to be able to speak English<\/em><br><br>\u2777\u80b2\u5150\u65e5\u8a18\u3092\u3064\u3051\u308b\u3053\u3068<br><em>Keeping a childcare diary<\/em><br><br>\u2778\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3059\u308b\u3053\u3068<br><em>to go on a diet<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-pale-ocean-gradient-background has-background has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E8%8B%B1%E8%AA%9E%E3%82%92%E8%A9%B1%E3%81%9B%E3%82%8B%E3%82%88%E3%81%86%E3%81%AB%E3%81%AA%E3%82%8A%E3%81%9F%E3%81%84%EF%BC%81%E2%98%86I_want_to_be_able_to_speak_English\"><\/span><strong>\u82f1\u8a9e\u3092\u8a71\u305b\u308b\u3088\u3046\u306b\u306a\u308a\u305f\u3044\uff01\u2606<em>I want to be able to speak English!<\/em><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center has-white-background-color has-background\" id=\"tw-target-text\">\u73fe\u5728\u3001\u79c1\u306e\u82f1\u8a9e\u529b\u306f\u4f4e\u3044\u3067\u3059\u3002<br><em>Currently, my English ability is low.<\/em><br><br>\u82f1\u8a9e\u3092\u59cb\u3081\u305f\u306e\u306f\u3001\u4e2d\u5b66\u306e\u6388\u696d\u304b\u3089\u3002<br><em>I started learning English in middle school classes.<\/em><br><br>\u7279\u306b\u76ee\u6a19\u304c\u3042\u3063\u305f\u308f\u3051\u3067\u306f\u306a\u304f<br>\u5b9a\u671f\u30c6\u30b9\u30c8\u306e\u305f\u3081\u3060\u3051\u306b\u52c9\u5f37\u3057\u3066\u3044\u307e\u3057\u305f\u3002<br><em>I didn&#8217;t have any particular goals, <br>I was just studying for regular tests.<\/em><br><br>\u3067\u3082\u3001\u305a\u3063\u3068\u3001\u6d0b\u697d\u304c\u597d\u304d\u3060\u3063\u305f\u308a<br>\u5b57\u5e55\u3067\u6620\u753b\u3092\u898b\u308b\u306e\u304c\u597d\u304d\u3060\u3063\u305f\u308a<br>\u6388\u696d\u4ee5\u5916\u306b\u3082<br>\u82f1\u8a9e\u3068\u89aa\u3057\u3080\u6a5f\u4f1a\u306f\u3001\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3057\u305f\u3002<br><em>However, I have always loved Western music <br>and watching movies with subtitles, <br>and I have had many opportunities to become familiar <br>with English outside of class.<\/em><br><br>\u5b9f\u306f\u3001\u79c1\u306f\u3001\u82f1\u8a9e\u304c\u597d\u304d\u3060\u3063\u305f\u3088\u3046\u3067\u3059(*^^*)<br><em>Actually, I think I liked English.<\/em><br><br>\u6700\u7d42\u76ee\u6a19\u306f\u3001\uff11\u4eba\u3067\u6d77\u5916\u65c5\u884c\u306b\u884c\u304f\u3053\u3068\uff01<br><em>My ultimate goal is to travel abroad by myself!<\/em><br><br>\u305d\u306e\u76ee\u6a19\u306b\u5411\u304b\u3063\u3066<br>\u307e\u305a\u306f\u3001\u5358\u8a9e\u306e\u52c9\u5f37\u304b\u3089\u59cb\u3081\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002<br><em>Toward that goal, I would like to start by studying vocabulary.<\/em><br><br>\u305d\u3057\u3066\u3001\u82f1\u8a9e\u3068\u89aa\u3057\u3080\u305f\u3081\u306b<br>\u30b0\u30fc\u30b0\u30eb\u7ffb\u8a33\u3092\u4f7f\u3063\u3066<br>\u81ea\u5206\u306e\u65e5\u8a18\u3092\u82f1\u8a9e\u306b\u5909\u63db\u3057<br>\u82f1\u8a9e\u306e\u8868\u73fe\u3092\u5b66\u3093\u3067\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br><em>In order to become more familiar with English, <br>I would like to use Google Translate to convert <br>my diary into English and learn English expressions.<\/em><br><br>\u4eca\u3001\u601d\u3063\u3066\u3044\u308b\u3053\u3068<br><em>What I&#8217;m thinking now<\/em><br>\u4eca\u3001\u3057\u3066\u3044\u308b\u3053\u3068<br><em>What I&#8217;m doing now<\/em><br><br>\u3044\u3064\u304b\u306f\u3001\u7ffb\u8a33\u306a\u3057\u3067\u82f1\u8a9e\u3067\u8868\u73fe\u3057\u305f\u3044\u3067\u3059\uff01<br><em>Someday, I would like to express myself in English <br>without translation!<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-pale-ocean-gradient-background has-background has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E8%82%B2%E5%85%90%E6%97%A5%E8%A8%98%E3%82%92%E3%81%A4%E3%81%91%E3%81%9F%E3%81%84%EF%BC%81%E2%98%86I_want_to_keep_a_childcare_diary\"><\/span><strong>\u80b2\u5150\u65e5\u8a18\u3092\u3064\u3051\u305f\u3044\uff01<\/strong>\u2606<em>I want to keep a childcare diary!<\/em><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center has-white-background-color has-background\">\u30ba\u30dc\u30e9\u306a\u79c1\u306f\u3001\u80b2\u5150\u65e5\u8a18\u3082\u632b\u6298\u3057\u307e\u3057\u305f\u3002<br><em>Being lazy, I also failed at keeping a childcare diary.<\/em><br><br>\u65e5\u8a18\u3082\u7d9a\u304b\u306a\u3044\u6027\u683c\u306a\u306e\u306b<br>\u80b2\u5150\u65e5\u8a18\u306a\u3093\u3066\u3001\u7d9a\u304f\u308f\u3051\u3082\u3042\u308a\u307e\u305b\u3093\u306d\u3002<br><em>I&#8217;m the kind of person who doesn&#8217;t keep a diary, <br>so there&#8217;s no way I&#8217;ll keep a diary of my childcare.<\/em><br><br>\u3067\u3082\u3001\u4eca\u65e5\u3068\u3044\u3046\u304b\u3051\u304c\u3048\u306e\u306a\u3044\uff11\u65e5\u306e\u51fa\u6765\u4e8b\u3092<br>\u5c11\u3057\u3067\u3082\u305f\u304f\u3055\u3093\u8a18\u9332\u3057\u3066\u304a\u304d\u305f\u3044\uff01<br><em>However, I want to record as many events as possible on this irreplaceable day!<\/em><br><br>\u5927\u304d\u304f\u306a\u3063\u305f\u5a18\u305f\u3061\u306b<br>\u80b2\u5150\u65e5\u8a18\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\u3057\u305f\u3044\uff01<br><em>I want to give a childcare diary to my grown-up daughters!<\/em><br><br>\u305d\u306e\u305f\u3081\u306b\u3001\u3086\u308b\u3063\u3068\u59cb\u3081\u3066\u307f\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002<br><em>For that reason, I would like to start slowly.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-pale-ocean-gradient-background has-background has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E3%83%80%E3%82%A4%E3%82%A8%E3%83%83%E3%83%88%E3%81%97%E3%81%9F%E3%81%84%EF%BC%81%E2%98%86I_want_to_go_on_a_diet\"><\/span><strong>\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\uff01<em>\u2606I want to go on a diet!<\/em><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center has-white-background-color has-background\">\u300c\uff11\u4eba\u598a\u5a20\u3059\u308b\u5ea6\u3001\uff15kg\u5897\u52a0\uff01\u300d<br><em>\u201cEvery time I get pregnant, I gain 5 kg!\u201d<\/em><br><br>\u3088\u304f\u805e\u304f\u30d5\u30ec\u30fc\u30ba\u3067\u3059\u304c\u3001\u79c1\u3082\u540c\u3058\u3067\u3057\u305f\u3002<br><em>It&#8217;s a phrase I hear often, and I felt the same way.<\/em><br><br>\u7d50\u5a5a\u5f53\u521d\u306f\u3001\uff14\uff15kg<br><em>When we first got married, it was 45 kg.<\/em><br>2\u4eba\u51fa\u7523\u5f8c\u3001\uff15\uff15kg<br><em>After giving birth to two children, I weighed 55 kg.<\/em><br><br>\u3068\u306b\u304b\u304f\u3001\u4f53\u304c\u91cd\u305f\u3044\u306e\u3067\u3001\u306a\u3093\u3068\u304b\u3057\u305f\u3044\u3067\u3059\u306d\u3002<br><em>Anyway, I&#8217;m feeling heavy, so I&#8217;d like to do something about it.<\/em><br><br>\u4f55\u3082\u98df\u3079\u306a\u3044\u3067\u2026\u3068\u304b<br>\u53b3\u3057\u3044\u98df\u4e8b\u5236\u9650\u3092\u3057\u3066\u2026\u3068\u304b<br>\u305d\u3046\u3044\u3046\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u306a\u304f<br>\u5065\u5eb7\u7684\u306b\u8eab\u8efd\u306b\u306a\u308a\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br><em>Rather than going on a diet like not eating anything <br>or having strict dietary restrictions, <br>I want to be healthy and light.<\/em><br><br>\u307e\u305a\u306f\u3001\uff15\uff13kg\u3092\u76ee\u6a19\u306b\u3057\u3066<br>\u6bce\u65e5\u3092\u904e\u3054\u3057\u3066\u3044\u3053\u3046\u3068\u601d\u3044\u307e\u3059\u3002<br><em>First of all, I&#8217;m going to aim for 53 kg and spend every day.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-pale-ocean-gradient-background has-background has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E4%B8%89%E6%97%A5%E5%9D%8A%E4%B8%BB%E3%81%AB%E3%81%AA%E3%82%89%E3%81%AA%E3%81%84%E3%81%9F%E3%82%81%E3%81%AB%E2%98%86To_avoid_frustration\"><\/span><strong>\u4e09\u65e5\u574a\u4e3b\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u306b<em>\u2606To avoid frustration<\/em><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center\">\u6c17\u3092\u4ed8\u3051\u306a\u3044\u3068\u3001\u7d76\u5bfe\u306b\u4e09\u65e5\u574a\u4e3b\u306b\u306a\u308a\u307e\u3059\u3002\u3000<br><em>If I&#8217;m not careful, I will definitely fail.<\/em><br><br>\u60b2\u3057\u3044\u3053\u3068\u306b\u3001\u305d\u306e\u81ea\u4fe1\u304c\u3042\u308a\u307e\u3059\u3002<br><em>Sadly, that confidence is there.<\/em><br><br>\u306a\u306e\u3067\u3001\u4f55\u4e8b\u3082\u5b8c\u74a7\u306b\u3057\u306a\u3044\u3067<br>\u5168\u3066\u3001\u624b\u629c\u304d\u3067\u9032\u3081\u3066\u3044\u3053\u3046\u3068\u601d\u3044\u307e\u3059\u3002<br><em>So, without trying to do anything perfectly,<br>I will try to do everything by cutting corners.<\/em><br><br>\u30d6\u30ed\u30b0\u306e\u898b\u305f\u76ee\u3084\u5185\u5bb9\u3082<br>\u5b8c\u74a7\u3092\u76ee\u6307\u3059\u3068\u9577\u7d9a\u304d\u3057\u306a\u3044\u306e\u3067<br>\u3086\u3063\u304f\u308a\u3001\u3044\u308d\u3044\u308d\u306a\u6240\u3092\u6539\u5584\u3057\u3066\u3044\u3053\u3046\u3068\u601d\u3044\u307e\u3059\u3002<br><em>If I aim for perfection in the appearance and content of my blog,<br>it won&#8217;t last long, so I will slowly improve various aspects.<\/em><br><br>\u3069\u3046\u305e\u3001\u306e\u3093\u3073\u308a\u3001\u304a\u4ed8\u304d\u5408\u3044\u304f\u3060\u3055\u3044\u307e\u305b(*^^*)<br><em>Please feel free to join us (*^^*)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u307f\u306a\u3055\u3093\u3001\u521d\u3081\u307e\u3057\u3066(*^^*)Hello everyone, nice to meet you.zu-san\u3067\u3059\u3002This is zu-san. \u4eca\u65e5\u304b\u3089\u3001\u82f1\u8a9e\u65e5\u8a18\u3092\u59cb\u3081\u307e\u3057\u305f\u3002I started an English [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":109,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8],"tags":[3,4,5,6],"class_list":["post-6","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8","tag-3","tag-4","tag-5","tag-english"],"aioseo_notices":[],"modified_by":"zu-san","_links":{"self":[{"href":"http:\/\/zuborashuhu-english-diary.com\/index.php?rest_route=\/wp\/v2\/posts\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/zuborashuhu-english-diary.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/zuborashuhu-english-diary.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/zuborashuhu-english-diary.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/zuborashuhu-english-diary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6"}],"version-history":[{"count":41,"href":"http:\/\/zuborashuhu-english-diary.com\/index.php?rest_route=\/wp\/v2\/posts\/6\/revisions"}],"predecessor-version":[{"id":97,"href":"http:\/\/zuborashuhu-english-diary.com\/index.php?rest_route=\/wp\/v2\/posts\/6\/revisions\/97"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/zuborashuhu-english-diary.com\/index.php?rest_route=\/wp\/v2\/media\/109"}],"wp:attachment":[{"href":"http:\/\/zuborashuhu-english-diary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/zuborashuhu-english-diary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/zuborashuhu-english-diary.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}